At Dedham Health, we know the word fitness means a lot of different things, to different people. We offer Jr. Tennis, Martial Arts, Swim Lessons, Fitness Programs, Sports Specific Training and more…Unlock the power of Dedham Health today!

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Learning to swim is crucial to ensure the safety of children and adults in the water. Having the ability to swim gives people the chance to enjoy the water in a safe and fun environment.

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At Dedham Health, we know the word fitness means a lot of different things, to different people. We offer Jr. Tennis, Martial Arts, Swim Lessons, Fitness Programs, Sports Specific Training and more…Unlock the power of Dedham Health today!

LEARN MORE

Learning to swim is crucial to ensure the safety of children and adults in the water. Having the ability to swim gives people the chance to enjoy the water in a safe and fun environment.

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All Kids Ages 3 – 18 Years. The game of tennis just became kid friendly! With a focus on age-appropriate, fun and active lessons, kids can learn the game of tennis faster and with more confidence than ever before!

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Looking for something fun for your kids to do this summer? Why not join us for the best summer ever! My first camp 4-6 Years old, Ultimate Day Camp 7-14 years old, Tennis Camp 6-16 years old.

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All Kids Ages 3 – 18 Years. The game of tennis just became kid friendly! With a focus on age-appropriate, fun and active lessons.

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Looking for something fun for your kids to do this summer? Why not join us for the best summer ever! My first camp 4-6 Years old, Ultimate Day Camp 7-14 years old, Tennis Camp 6-16 years old.

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The purpose of the American Red Cross Lifeguarding Course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies.

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Campers ages 5 – 14 will enjoy days packed with all the best camp activities including: Swimming, arts & crafts and so much more! Available December, February, and April school vacation weeks.

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Students learn basic stances, maneuvering, hand strikes, kicks, block sets, self-defense techniques, and the proper way to fall and roll.

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Experience the coolest activities DHAC has to offer in a monthly “Night Out” 3 Hours Includes: Pizza, Swimming and an exciting activity.

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